I provide individual counseling for adults and teens navigating a wide range of life challenges. I specialize in helping clients work through life transitions, anxiety, relational difficulties, and other mental health concerns

My trauma-informed approach blends EMDR and Deep Brain Reorienting (DBR) to address the root of distress, not just the symptoms. Clients often find relief from anxiety, flashbacks, and feeling stuck as they begin to feel safer in their bodies, sleep more peacefully, and move forward with greater confidence.

I have immersive training and ongoing training to work with first responders, specifically firefighters.

For relationships, I provide marriage and couples counseling that focuses on clear communication, rebuilding trust, and strengthening connection. Whether you are navigating conflict, recovering from betrayal, or preparing for marriage, I work with you to create healthier and more secure relationships.

I provide consultation services for other professionals in the areas I specialize in, including trauma therapy, EMDR, Deep Brain Reorienting (DBR), and couples counseling. I collaborate with therapists, counselors, and other mental health providers to offer guidance, share evidence-based strategies, and support effective treatment planning. My goal is to help professionals enhance their skills, deepen their understanding of trauma and relational dynamics, and provide the best care for their clients.

I provide specialized counseling for military personnel and first responders, drawing on over 200 hours of trauma-specific training. My approach is trauma-informed, confidential, and tailored to the unique challenges of service, helping clients process difficult experiences, build resilience, and restore connection in their personal lives. I also have immersive in-field training with firefighters, which has given me a deep understanding of their experiences and the competence to meet their unique needs in therapy.